Youtube videos

Its not just your imagination and lack of fitness!

Water polo really is hard to play!

How to do Eggbeater leg kick

It's an ESSENTIAL skill for any waterpolo player - please wach these videos to get it right.

More eggbeater

Because it really is so important

Mastering eggbeater

She's wonthe Olympics twice, she should know....

Defensive drills

If our defence is good, it make winning matches so much easier!

Defensive drills continued

Clean sheets is what we want! :)

Defensive movements

Watch & learn

Pressing your player

Mark your opponent work hard, run down the clock

When you get it right....

This is what waterpolo looks like!